Ingredients

• 75 ml Fresh Fri Cooking Oil
• 1 inch ginger, grated
• 1 tsp turmeric
• 500 g fish fillets
• 2 tomatoes, chopped
• 1 tsp coriander
• 1 onion, chopped
• 1 tsp cumin
• ½ tsp chilli powder & Salt
• 2 garlic cloves, minced
• 1 can coconut milk
• Fresh cilantro

Preparation

1. 1

   Heat Fresh Fri Cooking Oil, sauté onion until soft.

2. 2

   Add garlic and ginger, cook 1 minute.

3. 3

   Add tomatoes, cook until soft.

4. 4

   Add all spices and stir.

5. 5

   Pour in coconut milk, simmer 5 minutes.

6. 6

   Add fish, cook covered 8–10 minutes.

7. 7

   Garnish with cilantro